This is my

IBD Story

What can I provide to help others with IBD/IBS?

My IBD story

This is the summarized version of my life with IBD and how I used my illness to create some of my greatest strengths

My E-Book

This is the more detailed story of my IBD and what kinds of strategies have helped me to achieve and remain in remission for over 20 years

The Resource links

A few of the exact foods and supplements I use to stay symptom free are linked here as well as a few scientific papers that provide a more in-depth understanding of IBD/IBS related topics

“Book review quote here

Jane Miller

I have Crohns disease but it doesn't have me

I may not be able to cure Crohns disease but I can do my best to make sure that it doesn’t destroy my quality of life. The key to success is consistency with my lifestyle choices.

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